To dream that you were choking in your dream can be unpleasant and alarming. It can sometimes fill you with dread or panic, depending on your actions in the dream and on how bad the choking is.
But dreams about choking are telling you something more profound and beneficial for you in your waking life.
No, it’s not to chew your food properly and eat at a moderate pace, but to focus on thoughts and feelings that you may be holding back.
Read on to find out what your choking dreams can mean.
Interpretations of Dreams About Choking
When you have dreams about choking, they may be an indication that you’re having difficulty accepting certain situations or circumstances in your life.
There may be some truths which you also find difficult to swallow. People may be criticizing you or giving unwanted advice, and you’re finding it hard to accept the fact that they’re not happy with your actions or think you need more guidance.
Alternatively, dreaming about choking also signifies your inability to truly express yourself in a certain situation.
You want to lash out, but you can’t because you have a reputation or a name to take care of.
You want to run away from people so that you can clear your head and figure out what to do, but you can’t because of your many responsibilities and the people who depend on you.
When you dream about choking on food, this indicates that you’re feeling guilty about something. It can also symbolize your feelings that have been left unnurtured.
If you’re choking on smoke in your dreams, it often means that there’s something or someone in your life that you’re not yet ready to face or confront.
If there’s someone else choking in your dream, it usually signifies that you are suppressing what you’re truly feeling.
You find it hard to express your anger, sadness, appreciation, and affection.
You feel all ‘choked up’ about it, and it’s starting to negatively impact your personal and professional relationships.
People are starting to think that you’re cold and unfeeling, and that you don’t want to see other people achieving success because you don’t acknowledge their hard work or congratulate them when they have accomplished something impressive.
But they just don’t know that you find it hard to come up to people and tell them how you feel.
Something inside you is preventing you from freely expressing yourself, and this dream is a way of telling you to do something about it.
When you dream about choking someone, it usually signifies aggression.
There may be something that you don’t want revealed or divulged, and you’re willing to do everything it takes to make sure it stays that way.
Choking in dreams usually happens when you are somewhere with an atmosphere or environment that’s tough to deal with.
It can also be because of your indecision about something, leading you to suppress your emotions and hold back your words.
When you don’t have the freedom to do what you want or express what you think because of some physical or emotional reason, a choking dream may be made manifest by your subconscious.
Meanings of Dreams About Choking
One cause of choking is not properly chewing food. This speaks about how you need to slow down, enjoy the view, and be fully present in the experience.
What usually gets lodged in your throat symbolizes emotions which you hold back, or an aspect of your nature that you stifle.
When the person in your choking dream is unknown to you, it signifies that you are not aware of how important it is to be able to truly express yourself.
How was the choking person acting in your dream? Were they panicked, distressed, angry, or calm? This symbolizes that aspect of yourself which you are being prevented to express or integrate.
Dreams about choking often indicate the degree of anxiety or discontent concerning your self-expression.
When you have dreams about choking, it often signifies that you need to bridge the gap between your head and your heart and place emphasis on what needs to be expressed so that you can finally move forward.
The things that you are choking on or having difficulty swallowing indicate your inner responses when faced with certain situations.
These situations can be anything, from being stressed, to being strung along, to being trapped in an outcome, to being put in a box.
When you dream about choking on a piece of meat, it can symbolize how you may be feeling held back in asserting yourself.
It can relate to a past experience or to an ongoing situation, and you’re simply overcome with the strong desire to just spit it out.
What Are Your Dreams About Choking Telling You?
When you dream about choking, it also means that you are involved in something that’s hard to finish or something that you will not be able to finish.
It also signifies being in a situation that you cannot go back from. Perhaps you have made a major decision that required you to make big changes and sacrifices.
But now you feel like you made a mistake and you just can’t simply undo everything that has been done.
Choking dreams also signify starting something and being involved with it for most of the way and then not being able to finish it.
It points to how you feel when answering people’s questions, as well as dealing with your disappointment, heartbreak, or humiliation following it.
Dreams about choking also indicate that you are taking things too fast in your life.
You make your decisions quite quickly without giving them much thought and without worrying about their consequences.
When an idea hits you, you go with it without thinking about the repercussions on you and the people around you.
Your confidence about your plans come from knowing that you’ve got a plan. However, the plan sounds very promising and reassuring until it’s not and you find yourself stuck.
This can be a very impressive and admirable trait, though. You have the confidence to pursue something even though you’re not 100% sure about its soundness or chance of success.
This shows how much of a go-getter you really are because you are ready to take risks and to explore.
But at the same time, dreams about choking signify that you need to do your own research and not allow yourself to be easily swayed by people’s words.
It’s always good to be prepared and to know exactly just what you’re getting into before making a commitment.
You should be smart enough to get out of a situation before things get any worse for you and for everyone involved.
Dreams about choking also point to the need to take more calculated risks if you want your life to change for the better.
You are probably making the safest choices and the most predictable decisions because you don’t want to experience any more failures.
You’re maybe thinking of the many times you failed in the past and the many times things went wrong.
You dream about choking because your subconscious is trying to tell you to stop focusing on the negative. Being negative will not get you very far in life.
Instead, focus on your strengths and achievements, no matter how self-conscious or uncomfortable they might make you feel.
Your subconscious is reassuring you that it’s the adult and responsible thing to do, and one that you should get to as soon as possible.
Dreams about choking also point to your sense of helplessness in real life.
Your subconscious may be picking up on your signals that you need help, but you are simply unable to voice them out.
Maybe you think that asking for help from people is a sign of weakness, and this prevents you from reaching out to your loved ones or your colleagues.
You dream about choking when you start to feel like you’re drowning in your own weakness or incompetence.
Your subconscious is trying to tell you that even the strongest and the best fall down sometimes.
There’s nothing weak about asking for help, but there’s something wrong if you let your pride always get in the way.
Dreams about choking also signify that there are events in your life that you are finding hard to deal with or accept. They can be something that’s taking place in your personal or professional life.
Perhaps you have been denied a job promotion which you were so sure was yours but ended up going to someone else more inexperienced.
Maybe you just found out that you are not the first person that your boyfriend proposed to, and that the ring he gave you was the same ring he gave to his former girlfriends.
Maybe the dream business concept that you have worked so hard for is finally being realized, only by other people who have the financial backing and the right connections.
Or perhaps it’s because you learned about your ex hooking up with someone you cannot stand, and it’s making you feel all sorts of unexpected feelings.
When something is too difficult or too hard to accept, you may develop feelings that you try to deny but manifest in your dreams as choking.
The Message Behind Your Dreams About Choking
When you dream about choking someone in your dream, it signifies your hostility or disinterest when it comes to listening to other people express themselves.
It does not paint you in a good light because it shows your selfishness in refusing to consider other’s ideas, contributions, or emotions.
But if there’s anything positive with this, it’s that you can prevent negative thinking patterns and nip bad behavior in the bud.
These things stifle progress and don’t help you from moving forward.
More Interpretations of Dreams About Choking
When you have dreams about choking on food, they reflect your ideas, emotions, or situations that are turning out to be more problematic than you initially thought.
You may be finding it hard to work with other people’s ideas because you think that yours are so much better and the only idea that people should even be working with.
It can be you’re having dreams about choking because you are married to someone who’s very controlling and manipulative.
Choking dreams are usually very scary, and they often indicate things that you’re not willing to confront.
When you dream about choking, it usually indicates that you’re holding back or hiding your emotions.
You may find it challenging to show how you truly feel for someone, whether good or bad. Something may be preventing you from expressing yourself and it’s tearing you up inside.
Dreams about choking also signify emotional suffocation. Perhaps you are in a relationship that does not allow you to be who you truly are for fear that your loved one will not like you.
Maybe you are in a relationship where you feel like you are loved too much, and you don’t know whether you should feel lucky or smothered.
When you have this kind of dream, it’s your subconscious mind’s way of telling you to be more vocal about what you want so that things in your relationship can change for the better.
Dreams About Choking Further Explained
When you have dreams about choking, it’s important that you ask yourself if there’s something going on in your life that you find difficult to swallow.
Do a self-reflection and determine if there’s anything you want to say but you’re choking back. Is there an aspect of your life where you need to act and do something?
Are you more heart over mind or vice versa? Do you have anything that you want to say that you know will restore the balance in your life?
Knowing the answers to these questions will help you clear your mind and unleash what’s in your heart so that you can finally say what needs to be said!